Fredericksburg Ninja: Ultimate clothing guide for parkour training

If you’re thinking about starting to do parkour, one important thing that you need to know is that you need to wear the right set of clothing. Not only will this help you be more efficient with your movements but it also plays a huge role in your safety.

When you wear the wrong set of clothes, you’ll be more prone to accidents and missteps because your movement will be more limited. Here at Fredericksburg Ninja, we want you to be at your safest during your parkour training. That’s why in this blog, we want to share with you a complete guide on what a should traceur wear. If you’re eager to learn more, here’s everything you need to know:

Sleeveless gloves

A pair of sleeveless gloves is an optional choice for traceurs as they can come in handy during certain situations while a burden on others. For example, you may find it helpful when training in rougher terrains but when it rains, you’d be better off without them as they can ruin your grip.

Some traceurs also discourage using sleeveless gloves because it keeps your hands soft and prevents them from developing calluses which is essential in parkour. At the end of the day, the decision is entirely up to you.

Wrist guards

Parkour requires you to use your hands to reach different platforms and surfaces which leaves them prone to damage. Wrist guards are essential during training because they protect your wrists from any kind of bruises and scratches which you’ll inevitably have if you do this activity often. 

When buying some wrist guards, make sure not to buy ones that are too tight to the point that it’s cutting circulation to your hands. This can result in you losing feeling in your hands which can greatly restrict your movements.

Comfortable trousers

One of the most important things that you need to remember when it comes to buying clothes for parkour training is to choose comfort over style. Having a comfortable pair of trousers helps you widen your range of movement with your lower body which can help you be more agile and flexible.

Try looking for pants that are made for workouts like fleece and stretchy sweatpants because these are designed to improve your mobility.

Parkour shoes

When shopping for a pair of parkour shoes, some of the most important things that you need to consider is their comfortability and breathability. You can opt to buy sneakers that are specifically designed for parkour but breathable running shoes will also do just fine.

Here are some of the best parkour shoes that you can buy:

  • TakeFlight Ultra Stealth 2
  • Xero Prio Minimalist Shoe
  • Onitsuka Tiger Ultimate 81
  • Merrell Vapor Glove 3
  • Evolv Cruzer.

Comfortable tops

The tops you should wear when doing parkour should depend on the weather. During the warmer months, you can choose to wear loose-fitting shirts or tank tops to maximize mobility. It’s also important to get clothes that are made of cotton to ensure comfortability and moisture absorption.

On the other hand, you can throw on a basic hooded sweatshirt. This can provide you heat while staying comfortable and lightweight. As much as possible, don’t layer too much during parkour because it can restrict your movements.

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